My approach includes working from a creative therapies lens, strength based perspective, and value client-as-expert mentality. Meaning I believe that you as the person experiencing your life knows your own life better then anyone. Together we will work to find the patterns, habits, and aspects of life that keep you feeling stuck.
From a creative therapies perspective, I work with you to help find the language that speaks toward your own healing and goals. Some find freedom in exploring their work through creative outlets. As we work together, you and I will incorporate creative modalities as best fit you and your needs. It is not a requirement to work from a creative lens, but an option available to you.